Many suffer with a range of depressive symptoms over a lifetime. Here are some that you may have noticed in […]

Depression is HUGE! It is overwhelming at times for those who suffer with it and for those who support those […]

What does oppression do to my mental health? It stifles growth and creativity.  It is detrimental to my health in […]

I can’t keep quiet, I must speak out! What is happening in America??!!!  Why is there so much disregard for […]

This is your life!   Facing this truth head-on is necessary for a fulfilling life. I emphasize the your because its […]

Love must take the rightful place as the supreme of everything in my life. I know that February was the […]

Are you free? Freedom is not just a concept.  Freedom is not only a state of physical liberty or free […]

It is wonderful to see a new year arrive! I have been looking forward to starting a new year with […]

We’ve all experienced them… those circumstances and situations beyond our control. It is extremely difficult to know exactly what to […]

Living Fearlessly. I choose to live without fear. I want to live life fully and without fear, but it is […]